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Fuel Your Adventure: Building the Perfect Cheese Board for Runners - Clif Family Winery

Fuel Your Adventure: Building the Perfect Cheese Board for Runners

At Clif Family Winery and Farm, we believe that the best stories are written outdoors and the best adventures are fueled by wholesome, flavorful food. Whether you are preparing for the Kaiser Permanente Napa Valley Marathon or enjoying a local shake-out run, proper nutrition is the foundation of your performance and your passion.


As a proud sponsor of the Napa Valley Marathon for over 10 years, we know that what you eat before and after you hit the Silverado Trail matters. This guide is designed to help you build a runner-specific cheese board—perfect for fueling your training or celebrating with your "running cheerleaders" after the race.

Why a Balanced Board is an Athlete's Best Friend

An adventure-ready board provides a vital mix of protein, healthy fats, and carbohydrates. These elements are crucial for tackling the rolling hills of Napa County. It’s a versatile option whether you need:

  • Pre-Race Fuel: Quick energy to get you to the start line.
  • Sustained Energy: Long-lasting nutrients for the full marathon.
  • Post-Run Recovery: Essential proteins to help your muscles recover after you cross the finish line.

Building Your Winning Board (Clif Family Style)

To perform your best on the half marathon course or the full 26.2, use these Clif Family favorites to create a nutrient-dense spread:

Celebrate Your Finish Line Moment

No matter where you are in your journey, from first-timers to those chasing a Boston Qualifier, this thoughtfully crafted board will keep you performing at your best.


Planning to visit us during the marathon weekend? Bring your bib to our downtown St. Helena location and enjoy 20% savings on delicious, farm-to-table eats from the Clif Family Bruschetteria Food Truck. At Clif Family, we don't just make wine and food; we celebrate the spirit of adventure that brings us all together.

Enhance Your Everyday with Clif Family

Make every day feel like a finish-line celebration with our Mangia! Food Subscription box. Featuring seasonal selections of small-batch condiments and artisan snacks, it’s the perfect way to keep your pantry stocked with delicious, runner-friendly fuel for your next great adventure.

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